Thou shalt hide them in the secret of thy presence from the pride of man:
Thou shalt keep them secretly in a pavilion from the strife of tongues.
If we get into a ferry boat in order to row from one side of a river to the other our oars will spend some time in the water and some time in the air. Keeping them constantly buried in the water may cause us to thrash about quite spectacularly but it will get us no closer to the far bank. We shall, instead, go wherever the current wishes to take us. Waving them about continuously in the air might cause them to glint and shine in the sunlight giving any spectators a rare pleasure in the sight, Once again, though, it is the current and not ourselves which will decide our final destination.
In order to reach the good earth of the farther shore, then, it is necessary for us to combine the two elements of air and water. This is by way of an allegory for humans who are composed of both flesh and spirit. If we give ourselves over entirely to the demands of the flesh alone then we shall sink below the level of being fully human. If we aim at being pure spirit we might be more than or less than fully human. But we are not created to be more or less human, we are to be simply human and thus fully human.
Objectively the spirit is superior to the flesh but, for us, the two are firmly united. Therefore while our flesh must be under the control and direction of the spirit it must also be given what is due to it. If God had intended us to be wholly and entirely spirit then that is how He would have created us. In our journey to the further shore we must unite water and air, flesh and spirit in the service of a purposive will which aims at defying the current of the world in order to fulfil God's purpose for us.
In practical terms this means that for every period of time necessity causes us to be immersed in the things of the world we must find a balancing time when we are exposed to the healing light from above. This does not need to be an equal amount of time in chronological terms, since the world and the Divine wield powers of different force over us, but it does need to be a deliberate and daily repeated act of our will where whether we feel 'spiritual' or not we allow ourselves to seek for and rest in the secret pavilion which God has set up in our heart.
There is no magical one-size-fits-all formula which will guarantee happiness and serenity to all who use it. Not only are we all different from each other we are even different from ourselves, varying widely over the course of just a single day as to what does or does not speak meaningfully to us. In general then it is sensible to lean heavily on the wisdom of those who have made the ferry-crossing before us and have left behind the boat and the oars most suited to our purpose. That is, the Church offers to us multiple ways of reaching the pavilion and we should use the ones which our experience shows will most help us. Daily attendance at Mass, the Liturgy of the Hours, the Holy Rosary of the Blessed Virgin Mary, attentive and meditative reading of Sacred Scripture are only some of the tools which we can use to help us cross to the other side. And if we do not use them we will be taken instead to where we do not want to go.
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The picture is Jesus Calming the Storm from Gospel Book of Otto III